
Monday, March 31, 2008
NEWS: Up Comming Event in SUMMER

Tips: "SUMMER VACATION TIPS"
Pack Right
Easier said than done right? Packing is a fine balance of bringing what you really need without taking too much. How do you do it? Planning ahead and having a really good list. Bring anything you absolutely must have, bring co-ordinated clothing you can mix and match and make sure to have a list prepared well in advance so you don’t forget anything. Don’t bring too much of anything, you will not wear six pairs of shoes I promise you, and don’t bring anything that can be bought along the way if you really need it.
Be Prepared For Rain or Cooler Weather
There is nothing worse then packing t-shirts and shorts only to be hit with a cool spell and spending your summer vacation trying to stay dry and warm. Even if you are traveling to a hot desert, be prepared with basic rain gear and a warm jacket and vice versa.
Be Ready For An Emergency
If traveling by car keep an emergency kit handy that includes jumper cables, basic hand tools, flares or reflective warning triangles, a first aid kit, a flashlight with fresh batteries, and a cell phone if possible.
Enjoy the vacation ;)
FUN: SUMMER GAMES 2005
FACTS: VITAMIN D
About all I was taught in medical school is that vitamin D keeps bones strong. Recently however, this area of study has exploded as scientists uncover the vitamin̢۪s far-reaching effects. Because it increases calcium levels, vitamin D indirectly fortifies bones and teeth. It also regulates cells all over the body, which explains vitamin D̢۪s disparate roles, such as influencing insulin production and immune function, as well as helping prevent inflammation and cancer.
The scary thing is that vitamin D deficiency appears to be quite common. A recent British study found that 87 percent of volunteers had low blood levels of the vitamin in winter and spring, and 61 percent had low levels in summer and fall. Why the seasonal variation? Our chief source of vitamin D is sunshine.
Our Flower: Sunflower
Sowing seeds
Sunflowers are annuals that can be sown where they are to flower, ensuring that they are planted in a fertile, well-drained, sunny position in the garden. The seeds can be sown in spring or early summer when the soil is beginning to warm up, and it is important to sow them into beds that are well prepared with organic matter and that are kept weed free. Smooth over the top of the soil lightly to create a good surface for sowing the seeds. As a general rule seeds can be sown to double the depth of the seed and cover with soil.
Watering
It is important to water the seeds regularly and to keep the bed weed free. Water with a liquid fertiliser every 2 to 3 weeks to boost the height of the sunflowers.
Our Little Project: We call it "Summer Cake Shop"
Monday, March 24, 2008
our season.. SUMMER..
Summer represents a great outlook of positive happenings.
Mostly involving money, prosperity and success in general.
It also represents ambition and unlimited satisfaction.
our color.. ORANGE..
Orange combines the energy of red and the happiness of yellow.
It is associated with joy, sunshine, and the tropics.
Orange represents enthusiasm, fascination, happiness, creativity, determination, attraction, success, encouragement, and stimulation.
To the human eye, orange is a very hot color, so it gives the sensation of heat.
Nevertheless, orange is not as aggressive as red.
Orange increases oxygen supply to the brain, produces an invigorating effect, and stimulates mental activity.
It is highly accepted among young people.
As a citrus color, orange is associated with healthy food and stimulates appetite.
Orange is the color of fall and harvest.
In heraldry, orange is symbolic of strength and endurance.
Orange has very high visibility, so you can use it to catch attention and highlight the most important elements of your design.